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We’re here to  help you find the right path

Whether you’re asking about training for yourself, your child, an athlete in the family, or a parent/grandparent, the easiest way to get started is a quick 10–15 minute fit call with one of our coaches.

We work with four main groups in Adelaide:

  • JuniorGym (10–15)
  • Athlete (15–20)
  • Adult Strength & Nutrition (30–60)
  • ForeverStrength (60+)

Use the form to request a call and we’ll point you toward the right program – or give you our honest advice if waiting or a different approach would be better.

Contact Information:

7 Solent St, Adelaide SA 5039, Australia

Book your quick fit call


Fill in the form below and we’ll get in touch to line up a 10–15 minute fit call. On that call we’ll:
• Talk about your goals
• Cover any injuries or worries
• Look at your weekly schedule
Then we’ll recommend one clear starting point at D8 – or tell you honestly if now isn’t the right time.

Prefer to ask a quick question?

If you’re not ready to book a call yet and just have a quick question about our programs, class times or how D8 might work for you (or your family), you can also use the chat bubble in the bottom‑right corner of this page.

During staffed hours we usually reply within a few minutes. Outside those times, leave your question and contact details and we’ll get back to you within 1 business day.


Not sure where to start?

If you’d like to read more about each program before we talk, visit our Get Started page – it’s a simple overview of JuniorGym, Athlete, Adult and ForeverStrength so you can see where you (or your family) might fit best.



If you’d rather just talk it through with a coach, fill in the form above and we’ll book a quick fit call.

Get Started
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