Rediscover Your Vitality with D8's Forever Strength Program
Are you over 60 and finding it increasingly difficult to maintain your energy and mobility? At D8 Training, our Forever Strength program is designed to help you regain vitality and improve your quality of life.
Empower Your Health and Wellness
๏ปฟWe offer tailored training programs for those over 60, focusing on improving strength, mobility, and overall wellness.
Whether you’re frustrated by routines that no longer yield results, struggling with aches and pains, or aiming to stay active and independent, we’re here for you.
Our tailored programs not only help improve your physical strength but also enhance your balance and flexibility, reducing the risk of falls and injuries.
๏ปฟWhy Choose Forever Strength?
Group Training Sessions are kept to small numbers to ensure personalised attention. Our expert coaches focus on quality movement and building a resilient body that supports longevity and a better quality of life.
Our programs are designed to help you stay active, independent, and healthy as you age, ensuring you can enjoy life to the fullest.
Class Schedule๏ปฟ
To achieve lasting results, you need a comprehensive approach. Our unique training methodologies help reduce pain, increase mobility, and enhance overall well-being.
Classes run at the following times:
- 10AM Mon
- 10AM Tue
- 10AM Wed
- 10AM Thur
- 11AM Fri
1x Week Option
Our 8 Week Strength Program is tailored to help seniors over 60 boost their longevity and quality of life. By the end of the program, you will experience enhanced strength, greater energy, and improved mobility for a more fulfilling life.
The 1x Week - 8 Week Strength Program includes
๐ 1-1 Assessment Session
๐ช1x Strength Training sessions weekly
๐ฏ42 Day Detox Plan & Nutrition Support
๐Strength & Balance testing pre/post 8 weeks
Participants must be at least 60 years old and able to commit to training sessions at our gym in Clarence Gardens.
10 5 Spots Left
Valued at $345 - Now only $200
2x Week Option
Our 8 Week Strength Program is tailored to help seniors over 60 boost their longevity and quality of life. By the end of the program, you will experience enhanced strength, greater energy, and improved mobility for a more fulfilling life.
The 2x Week - 8 Week Strength Program includes
๐ 1-1 Assessment Session
๐ช2x Strength Training sessions weekly
๐ฏ42 Day Detox Plan & Nutrition Support
๐Strength & Balance testing pre/post 8 weeks
Participants must be at least 60 years old and able to commit to training sessions at our gym in Clarence Gardens.
10 4 Spots Left
Valued at $481 - Now only 2 x $175
Success Stories
Explore Our Facility and Member Benefits
Our state-of-the-art facility, experienced coaches, and effective programs are designed to support your journey to better health.
Ready to Transform Your Health?
If you’re over 60 and looking to improve your fitness and health, reach out to us. We’ve helped hundreds of clients like you achieve their goals and would love to help you too.
Quick Links
CONTACT
7 Solent Street, Clarence Gardens SA 5039, Australia
HOURS
- Mon - Fri
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- Saturday
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- Sunday
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