Are you over 60 and feeling low on energy or finding it harder to move? D8 Forever Strength Program can help you feel stronger, more active, and improve your life.
We have special training for people over 60 to help you get stronger, move better, and feel great.
If you’re tired of exercises that don’t work, dealing with aches and pains, or want to stay active and do things on your own, we can help.
Our programs make you stronger and improve your balance and flexibility, so you’re less likely to fall or get hurt.
Our group classes are kept small so you get personal attention from our coaches.
Our coaches help you move the right way and make your body strong, so you can stay healthy for years to come.
Our programs are made to help you stay active, independent, and healthy as you get older, so you can enjoy life to the fullest.
To get results that last, you need a complete plan.
Our special training helps you feel less pain, move better, and feel healthier overall.
Classes run at the following times:
Our 8-Week Strength Program is designed for people over 60 to help you live longer and feel better. By the end of the program, you’ll feel stronger, have more energy, and move more easily for a happier life.
The 1x Week - 8 Week Strength Program includes
๐ 1-1 Assessment Session
๐ช1x Strength Training sessions weekly
๐ฏ42 Day Detox Plan & Nutrition Support
๐Strength & Balance testing pre/post 8 weeks
You must be at least 60 years old and able to attend sessions at our gym in Clarence Gardens.
10 5 Spots Left
Valued at $345 - Now only $200
Our 8-Week Strength Program is designed for people over 60 to help you live longer and feel better. By the end of the program, you’ll feel stronger, have more energy, and move more easily for a happier life.
The 2x Week - 8 Week Strength Program includes
๐ 1-1 Assessment Session
๐ช2x Strength Training sessions weekly
๐ฏ42 Day Detox Plan & Nutrition Support
๐Strength & Balance testing pre/post 8 weeks
You must be at least 60 years old and able to attend sessions at our gym in Clarence Gardens.
10 4 Spots Left
Valued at $481 - Now only 2 x $175
Our gym has the latest equipment to help you reach your fitness goals. Everything is clean, safe, and made for all levels of fitness.
Our friendly coaches are experts in health and fitness. They guide you step by step, making sure you exercise safely and improve each week.
If you’re over 60 and want to get stronger and healthier, contact us. We’ve helped many people like you reach their goals, and we’d love to help you too!
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7 Solent Street, Clarence Gardens SA 5039, Australia
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