Why Athletics and Strength Training Matter
Scott thinks sports are about more than running or jumping. They help kids feel good about themselves, try their best, and make friends. Strength training is also important because it helps kids get stronger, stay safe, and learn how to do exercises the right way. Sports and strength training help kids grow, have fun, and feel proud. Scott’s story shows how they can bring people together and make kids’ lives better.
We are so happy Scott Miller came on the D8 Training Podcast! Scott is an amazing leader at Plympton Flyers, a little athletics club that has won big awards. He’s a unsung hero, always helping kids get stronger, grow, and feel good about themselves. Scott cares so much about his community and shows how sports can make a big difference. Thank you, Scott, for sharing your story and all the great things you do!
Join the Plympton Flyers
Want to see what it’s all about? Check out Plympton Flyers on Facebook or visit their website. You can even sign up for a "Come and Try" session to join the fun!
If you are stuck with your fitness or health and want to change that, then reach out to see if our 21Day KickStarter would be a good fit for you. We have helped 100's of clients improve their health and fitness and would love to find out more about your unique needs.
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