Chris R

"The performance gains were unreal"

It wasnt just that I was able to lift more weight, it was the impact that the increased weight room numbers had on my on-field performance.
I had gotten stronger in the past, but it never really carried over to my sport. The programs at D8 are completely different to anything I had done in the past, as a result I have had the best carryover to my sport and best of all, my body is feeling amazing.

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